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Why Listen To Moderate Music?


From birth, through adolescence and adulthood, we all respond to music once we hear it. We use music to soothe, stimulate, connect with others and give ‘voice’ to our feelings. Sometimes we just try to concentrate listening them without saying any words. There are times even when we sing the lyrics as a sign of our emotional gusto.

Everyone can play instruments producing music regardless of disability, ethnicity or age. But what is good about music is that, it now become an effective intervention for people of all ages and abilities. This otherwise known as musical therapy.

Academically, music is a form of art. Music is also a form of entertainment that puts sounds together in a way that people like or find interesting. Most music includes people singing with their voices or playing musical instruments, such as the piano, guitar, or drums.

Based on research,  a moderate noise level is the sweet spot for creativity. Even more than low noise levels, ambient noise apparently gets our creative juices flowing, and doesn’t put us off the way high levels of noise do.

The way this works is that moderate noise levels increase processing difficulty which promotes abstract processing, leading to higher creativity. In other words, when we struggle (just enough) to process things as we normally would, we resort to more creative approaches.

In high noise levels, however, our creative thinking is impaired because we’re overwhelmed and struggle to process information efficiently.

In the ordinary course of our existence in this world, music plays an important role in many ways of our living.

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